JessX | Vinyasa Yoga &
Hot Stones
Jess is a Vinyasa, Yin and Restoritive Yoga Teacher. She combines these practices together with luxurious hot stone relaxations, head massages and aromatherapy!
Vinyasa Sundays are all about moving with your breath, loosening tight spots, leaving feeling lighter, calmer and recharged.
Expect a nourishing, flowing practice that builds gentle strength, improves mobility and melts away stress with options to soften or spice things up depending on how your body feels that day.
Perfect if you want to:
💖 Stretch out and unwind
💖 Feel stronger and more open
💖 Reset your nervous system
💖 Start your week feeling centred
All levels welcome. Mats and equipment are provided.
Book your Sunday session here:
https://bookwhen.com/yogajessx#focus=ev-swbjt-20260531100000
Nicole | Vinyasa Yoga Teacher
Nicole has been teaching Vinyasa Yoga for over five years and is delighted to bring her experience and passion to Place Eight Wellness. With a warm and grounded approach, she creates a welcoming environment where students of all levels can explore movement, breath, and mindful presence.
Drawing from her background as a professional dancer, Nicole understands the importance of balance, strength, and ease within the body. Yoga has played a vital role in supporting her physical and mental wellbeing throughout her performing career, and this is reflected in her teaching style. Her classes combine fluid, creative sequences with an emphasis on alignment, awareness, and the mind–body connection.
Nicole’s sessions feature uplifting music, well-considered sequencing, and optional soothing adjustments during savasana. Each class is thoughtfully designed to leave students feeling both energised and restored.
Class Times:
• Monday – 6:15pm
• Wednesday – 8:45am
Book Nicole’s classes at Place Eight Wellness:
https://bookthatin.com/link/M3J4N0