Reflexology
Thousands of physicians across the globe have been using reflexology for generations, with some very successful results. Similar to acupuncture and acupressure it is based on the principle that there are reflex points on the feet; a lot of them, all corresponding to organs, glands and other part of the body.
The stimulation of these points has an influence on the on the body’s own vital energy which in turn encourages the body to nurture and heal itself. Reflexology works very well alongside mainstream healthcare and can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between.
The Benefits of Reflexology
Research suggests that reflexology may be particularly beneficial for the following:
Cancer – reflexology is regularly used on those with cancer. Clients have reported a reduction in symptoms caused by chemotherapy such as nausea, pain, constipation and diarrhoea. It can also help with sleep and anxiety.
Arthritis and osteoarthritis - patients reportedly feeling up to 40% less pain.
Hypertension – a common risk for heart disease, reflexology may help with the reduction of blood pressure.
Anxiety and depression –The deep relaxation experienced with regular reflexology may also calm and aid any signs of depression and anxiety.
Multiple sclerosis – it is suggested that reflexology may alleviate fatigue suffered with the condition, and reduce the tingling sensations experienced.
Circulation – thought to improve blood circulation to vital organs. This in turn can result in improved healing and regrowth of damaged cells.
Pregnancy - aches and pains and and even reduce the risks of post-natal depression.
