Personal Nutrition Counselling

 

Personalised Nutritional Therapy Consultations & Health Coaching 

Nutritional therapy uses a functional medicine approach, viewing the body as an interconnected system. Through personalised nutrition and lifestyle strategies, it supports key areas such as digestion, detoxification, hormonal balance, immunity, and metabolic health and is tailored to each client’s unique history and goals. 

Consultations are available in person or online. The initial appointment lasts around 90 minutes, followed by 45 or 60-minute sessions. Each client receives a detailed health plan, coaching support, tailored nutrition and lifestyle guidance, functional testing recommendations when appropriate, and supplement suggestions with an exclusive discount. 

Personalised programmes run over 6–10 weeks to provide consistent support and help clients achieve lasting results. Shorter Quick-Start options, as well as home-based pantry makeovers and food-planning consultations, are also available. 

Investment for 10-week programmes of support starts at £440 Some of our areas of expertise include:

Areas of support include: 

 
  • Digestive Health

  • Weight & Metabolic Health

  • Diabetes

  • Stress Management

  • Children’s Nutrition

  • Mental Health/Low Mood

  • Thyroid Health

  • Energy levels/fatigue

  • Skin Health

  • Hormone imbalance

  • Stress

  • Allergies

  • Immune Support

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